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RATES

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DAY USE

Discounts available for Military

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MEMBERSHIPS

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GROUPS

PURCHASE YOUR ROCK OUT GIFT CARDS HERE !


 
 

PERSONAL TRAINING

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Hannah Henrichs provides personal training and nutrition consultation @ rock out climbing gym

Hannah holds a Master’s in Human Nutrition from The University of Alabama, is a licensed & registered dietitian, has a certificate in culinary arts with a focus on Traditional Regional Cuisine from Apicius International School of Hospitality (AISH) in Florence, Italy and is an American Council on Exercise (ACE) certified personal trainer. Hannah is also a climber and can tailor not only workouts, but also nutrition plans specifically for the individual with a focus on climbing strength training, or general fitness and health. Join her for a personal training session or a nutrition consultation and take your health and climbing ability to the next level!


Personal Training

$35 / $30* single session

$200 / $170* - Six session package

$400 / $340* - Twelve session package

Training Consult and Personalized Workout Plan

$100 / $85* - three weekly workouts, 6-week cycle

*Indicates Rock Out Climbing Gym Member Pricing

Nutrition Counseling

Individual Consults

$90 / 1-hour Initial

$45 / 40-minute follow-up

 

Detailed Nutrition Plan with Initial Consult, Follow-Up & Diet Log Review
$150 / 1-hour initial, 30-minute follow-up, 4 weeks of diet log monitoring